Personal Training

Work one-on-one with our certified trainers to set and reach your fitness and weight loss goals designed just for you at the Rockville Swim and Fitness Center. We offer packages for single participants or for two-people if you'd like to train with a friend. Special discounts apply for a group of two.

We offer:
  • nutritional counseling.
  • fitness assessments.
  • body composition testing.
  • strength and flexibility training.
  • cardiovascular conditioning.
  • sports specific training.

Rates

PackageOne PersonTwo Person
Body Composition Testing$20$40
1 Session$65$100
3 Sessions*$150$210
10 Sessions$600$900
20 Sessions$1,100$1,600

*Three session packages are only available one time as a Jump Start option.
 Still have questions? Contact: 

Swim and Fitness Center
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240-314-8750
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355 Martins Lane
Rockville, MD 20850
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Office Hours
Monday - Saturday
6 a.m. - 9 p.m.

Sunday
9 a.m. - 9 p.m.


Request a Personal Training Package

To request a personal training package, please fill out our online request form or complete and return the Personal Training Request Form and email to swimcenter@rockvillemd.gov or fax to 240-314-8759.