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November 19th - November 25th 2017
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Sun 19
Mon 20
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Stress Reduction and Meditation Course #1611
1:00 PM - 2:00 PM
Tue 21
Wed 22
Thu 23
Fri 24
Sat 25
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Stress Reduction and Meditation Course #1611

Monday, November 20th

Are you stressed? Does anxiety cause you to feel nervous and keep you awake at night? This class gives you the tools to focus, relax and come to a more peaceful sense of being. There's time for meditation and discussion. Betty Figlure has taught classes in meditation, guided imagery and stress-reduction for over 30 years.

1:00 PM - 2:00 PM
Rockville Senior Center Board Room
1150 Carnation Drive
Rockville, MD 20850
Course #1611 $30/$35/$40
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