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Senior Sports and Fitness
The state-of-the-art fitness center offers a variety of classes and programs. Fitness and center memberships are available to seniors age 60 and older. 

The fitness room features:

• 22 cardio machines.
• 12 strength training stations.
• A full rack of free weights and bench.
• Personal training packages.
• Body fat composition and blood pressure screenings.
• A warm up, stretch and cool down area.
• Mat, tubes and balls.
• Flat screen televisions.

A one-time equipment training session is required for all fitness members for a $15 fee. Schedule your appointment at the center’s front desk.

Personal training is available to fitness members for an additional fee. Rates can be found in the senior programs section of the recreation guide. Register at the front desk of the senior center and a trainer will call you to schedule your appointment.  

Fitness classes or team sports are also available seasonally. See the recreation guide for programs.

Rockville Senior Center
1150 Carnation Drive
Rockville, MD 20850

Ph: 240-314-8800
Fax: 240-314-8809
Directions: 240-314-5019

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Map and Directions 

Senior Center Hours
Monday to Friday
8:30 a.m.  to 5 p.m.

Saturday (Drop-In Use Only)
8:30 a.m. to 1 p.m.

Fitness Room Hours
Monday to Thursday
7 a.m. to 8 p.m.
Friday 7 a.m. to 7 p.m.

Saturday 7 a.m. to 4 p.m.