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Rockville Connect
Swim and Fitness Center
*Please note our Thanksgiving weekend modified hours*

Thursday, Nov. 23rd:
Swim and Fitness Center CLOSED - Happy Thanksgiving!

Friday, Nov. 24th:
North Pool - 6am - 9pm (2 lanes lap swim ONLY from 9am - 11am)       
South Pool: CLOSED
Fitness Room: 6am - 9pm 

Saturday, Nov 25th:
North Pool: 6am - 7:30am & 9am - 9pm
South Pool: 1pm - 4pm
Fitness Room: 6am - 9pm

Sunday, Nov. 26th:
North Pool: 9am - 9pm
South Pool: 1pm - 4pm
Fitness Room: 9am - 9pm

 The Rockville Swim and Fitness Center is a great place to swim and stay in shape year-round. We offer three outdoor swimming pools, with hot tub, two indoor swimming pools with a sauna and a fully equipped fitness center. 
 Day Pass  Non-Resident Resident
 Adult Pool Only $7 $6
 Child Pool Only $6 $5
 Adult Full Access  $8 $7
 Child Full Access $7 $6
*Seniors receive a 20 percent discount.
*Residents must present their recreation ID


The city is currently planning renovations to improve our facilities. A conceptual design was created based on community feedback.


View Schedule PDF 

Indoor Pools

Each six-lane pool is 25 meters and heated. Our north pool has a beach-style entry for ramp access. The center offers locker rooms that are fully equipped with showers. Children under 10 must be accompanied by an adult. 

North Pool
 Day  Open Hours
 Monday and Wednesday  6-8:20 a.m.
 11 a.m.-2 p.m.
 5-9 p.m. (Ramp closed until 5:15 p.m.)
 Tuesday and Thursday  6- 8:20 a.m.
 11 a.m.-4:30 p.m.
 6-9 p.m. (Ramp closed until 6:15 p.m.)
 Friday  6-8:20 a.m. 
 11 a.m.-3:30 p.m.
 5-9 p.m. (Ramp closed until 5:15 p.m.)
 6 a.m.-7:30 a.m.
 Noon-9 p.m.
 Sunday  11 a.m.-9 p.m.
(Ramp and first lane closed until 12:45 p.m.)

South Pool
 Day  Open Hours
 Monday and Wednesday  7:30 a.m.-9 a.m.
 Noon-3 p.m.
 Tuesday and Thursday  7:30-11:00 a.m.
 Noon-2 p.m.
 Friday  7:30-9 a.m.
 Noon-2 p.m
 10:30 a.m.-4 p.m.
 (Only two lanes open until 11:15 a.m.)
 Sunday  1-4 p.m.

*Swimming classes and competitive swim
programs are conducted at times when the pools are not open for Recreation Swim.

Fitness Room, Sauna and Spa
Our modern fitness center is fully equipped with free-weights, cardio machines and strength-training machines. We offer personal training sessions and consultations with a certified fitness expert. The center offers a 15-person spa near the north pool, and dry saunas in the locker rooms.

 Day  Open Hours
 Monday-Saturday  6 a.m.-9 p.m.
(Spa closes at 7 p.m. on Satuday)
 Sunday  9 a.m.-9 p.m.

Outdoor Fitness Pool
Closed for the Season, reopens early May
Enjoy fitness and training in our eight-lane, 50 meter fitness pool with a 1-meter and 3-meter diving board. Availability varies by number of lanes used for laps. Pool will be closed for inclement weather.

Outdoor Recreation Pool with Slide
Closed for the season, reopens on Memorial Day
Featuring an open play area, in-water basketball, and a kid pool with fountains and sprayground, the outdoor pool is perfect for families, friends and parties. Amenities on site include lockers and snack bar. 

Adam Goldstein

Rockville Swim and Fitness Center

355 Martins Lane
Rockville, MD 20850
Ph: 240-314-8750
Fax: 240-314-8759


Hours of Operation

Map and Directions