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  Department of Recreation and Parks 
Bicycle Safety

Bicycling in Rockville

Bicycle safety is a shared responsibility between bicyclists and automobile drivers.  To make roadways safe and efficient for everyone to enjoy, we all must do our part.  Bicyclists should follow the safety tips below to prepare themselves for riding.  This includes using equipment properly and following the rules of the road.

Please drive safely, bike safely and look out for each other! 

If you have any questions about bicycle safety, please contact the Rockville Bikeways Coordinator.

How to Fit a Helmet

Very important: Always take the helmet off when a bike ride is finished. Do not wear the helmet on the playground if not riding a bike.

How to Size a Bike

Safety Tips for Bicyclists
Don’t Ride on the Wrong Side of the Street

Some people think they are better off riding facing the traffic.  This is a dangerous error.  Cycling the wrong way is a major cause of bicycle-car crashes.  Always ride in the direction of traffic.  Why is it dangerous to go the wrong way even on a quiet one-way street?  Because pedestrians and motorists traveling on cross streets or pulling out of driveways will not be looking in your direction.  If motorists don’t see you, they may hit you.  Protect yourself, obey laws and never ride the wrong way!

Bicyclists are required to obey the same traffic laws as vehicles:

Maryland Laws for Cyclists
In Maryland, it is illegal to:

Driving Tips for Motorists

How to Prevent Bicycle Theft

Mountain Biking Rules
When riding off road, please follow the rules of the trail:

Panic Stopping on the Bicycle
In spite of all precautions taken, emergency situations can occur while riding.  Stopping fast requires harder use of the front brake than the rear brake.  This may cause you to catapult.  To avoid an accident, apply both brakes evenly while moving back on the saddle and lowering your chest horizontally.  As you move back and down, apply greater pressure to the front brake until it is about three times that on the rear brake.  If you feel the rear wheel beginning to skid, ease off the front brake.

First Aid on the Biking Trail
While bicycle crashes and injuries can occur, the severity of their impacts can be reduced with proper preparation.  In the long-term, taking a course in first aid, especially CPR can teach you proper techniques for handling a medical emergency.  The local American Red Cross and many local community organizations offer these courses.  When riding, always keep a phone with emergency numbers with you.

If you or a friend has a bicycle wreck, it is important not to panic.  Keep calm and you will be able to better help the person who is injured.

Smart Trail Use