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Improve strength and stamina with a variety of fitness classes.
Fitness and Wellness

Fitness and Wellness classes are available to get you in shape, keep you fit or enable you to relax and unwind. Many choices are offered for all ages.

Preschool age children may choose from an assortment of activities such as Funfit Tots, Tumble Tots, and Yoga (Parent/Child).

Children ages 5 and older may want to try Junior Jazzercise, Karate, Hoop Fitness 4 Kids.
or Pom's Cheer.

Teens and Adults can enjoy programs such as Body Sculpt, Cardio Kickboxing, Kung Fu, Pilates, Slimnastics, Step Aerobics and Tai Chi.

To find out more about how fitness can be fun watch this Rockville 11 news segment featuring an aerobics class.

How to Register
You can register for a class online.

Class Locations
Classes are held at numerous locations throughout the City.
View a complete list of facilities and parks and their addresses.