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Home > Rockville Municipal Swim Center > Rockville-Montgomery Swim Club > RMSC Senior III Group

Rockville Municipal Swim Center

 RMSC at Rockville: Senior III - Training Group 

Group Composition
The Senior III Group is composed of 13 & Over swimmers who have the desire to swim in a senior level group. The focus will be on introducing the swimmers to aspects of competitive swimming such as aerobic and anaerobic training, race strategy, etc. This group will provide a strong base in stroke mechanics along with some conditioning work.  Swimmers in this group will be expected to participate in meets throughout the season.

Group Requirements
Members of the Senior III practice group must be capable of swimming at least 50 yards of both freestyle, backstroke, and either breaststroke or butterfly.

Coaches
The Senior III Group is coached by Meaghan Mohr, Joe Wisda, and Chelsea Yeatman

Attendance Recommendations
The recommended practice attendance is three or more practices per week.

Practice Schedule
Monday: 7:30 p.m. to 9:00 p.m.
Tuesday & Thursday: 4:45 a.m. to 6:00 a.m.
Wednesday & Friday: 3:30 p.m. to 5:00 p.m.

Fees:
Registration Fees (includes all USA Swimming Registration Fees and meet entry fees): $220.00
Program Fees: for Swim Center Passholders: $490.00, Non-passholders: $650.00

 

Rockville Municipal Swim Center
355 Martins Lane, Rockville, MD 20850
240-314-8750 

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Rockville City Government
Rockville City Hall • 111 Maryland Avenue • Rockville, MD 20850
240-314-5000


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