Group Composition:
This group will be for swimmers 13 to 18 who have the desire and ability necessary to advance themselves through the RMSC program. By providing a strong emphasis on proper stroke mechanics and conditioning this group will be preparing swimmers to advance to and succeed in the senior levels of Potomac Valley. Group Requirements:
Members of the Senior II practice group must have achieved at least 1 USS "A" time in their age-group. Swimmers must participate in those meets designated by the coaching staff. Participation in this group is by coach's invitation only Coaches:
The Senior II practice group is coached by Jim Schlapo and George Haibel. Attendance Recommendations: The recommended practice attendance is five or more practices per week. Practice Schedule
Monday & Friday: 3:30 p.m. to 5:00 p.m.
Tuesday: 4:30 p.m. to 6:00 p.m.
Wednesday: 4:45 a.m. to 6:15 a.m.
Thursday: 4:30 to 6:30 pm
Sunday: 6:00 a.m. to 8:30 a.m.
Fees:
Registration Fees (includes all USA Swimming Registration Fees and meet entry fees): $300.00
Program Fees: Swim Center Passholders: $580.00, Non-passholders: $775.00
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