-
Protect
your head. Wear a helmet
-
Select
a helmet that fits snugly, sits flat on the head, and has a hard
shell.
(For
more information about Bike Helmets, please visit the Bicycle
Helmet Safety Institute's website at www.helmets.org)
-
Assure
bicycle readiness. Make sure your bicycle is adjusted properly.
-
Make
sure you can stand over the top tube of your bicycle. Stop it. Always
check brakes before riding.
-
See
and be seen.
-
Your
bike should have reflectors. Wear bright clothes that make you more
visible.
-
Avoid
biking at night
-
Your
bike should have lights and reflectors on the front and back. Wear
retro-reflective clothing especially on your ankles, wrist, back,
and helmet. Young children should not ride at night
-
Stay
alert. Always keep a lookout for obstacle in your path.
-
Watch
out for wet leaves, potholes, storm drains, loose gravel, cracks,
or anything that could make you fall.
-
Go
with the flow. The safe way is the RIGHT way.
-
Ride
on the right side of the road with traffic in single file.
-
Check
for traffic. Always be aware of the traffic around you.
-
Watch
for cars leaving driveways, and for parked cars opening their doors.
-
Learn
rules of the road. Obey traffic laws
-
On-street
bike lanes are only for experienced cyclists. Sidewalks and off-road
bike paths are good alternatives for young and inexperienced cyclists.
-
-
Don't
flip over your bicycle. Wheels should be securely fastened.
-
If
you have quick release wheels, check your wheels before every ride,
after any fall, or after transporting your bike.