September 28, 2023
2023-09-28T13:00:00
Understanding Your Gut Microbiome
Thursday, September 28, 2023
There are powerful links between our gut microbiome and our physical and mental wellbeing. Thriving gut health improves our mental health, weight, digestion, immunity, and mood. Dr. Ekta Gupta will review how our diet, stress levels, and medications shape our gut health to improve our daily lives. Course 27717