April 5, 2021
1150 Carnation Drive
Rockville, MD 20850
Stress Reduction/Meditation - Virtual or Phone
Monday, April 5, 2021
This class offers the tools to focus, relax, and come to a more peaceful sense of being. There is time for both meditation and discussion. Betty Figlure has taught meditation, guided imagery, and stress reduction classes for over 30 years.