January 31, 2022
This is a virtual program through the Rockville Senior Center
Stress Reduction/Meditation - Virtual
Monday, January 31, 2022
This class offers the tools to focus, relax, and come to a more peaceful sense of being. There is time for both meditation and discussion. Betty Figlure has taught meditation, guided imagery, and stress reduction classes for over 30 years. This class is held on Mondays from 1/10 to 3/21.