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Date:
June 21, 2022
Time:
10:00 AM - 11:30 AM
Location:
Rockville Senior Center
Address:
1150 Carnation Drive
Rockville, MD 20850
Contact:
2403148800
Email:
Cost:
$5
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Forever Fit, Fun & Food- Outdoor Special

Tuesday, June 21, 2022

Join this one-time outdoor special program! Receive a total-body workout that combines cardio exercise, strength training and flexibility. All exercises are done standing or seated in a chair. No mat work will be done. This class is appropriate for most fitness levels. Please bring your own bands and weights. Location: Back Parking Lot- Rockville Senior Center. Light refreshments will be served after class. Instructor: Chris Klopfer. Course 23044

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