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April 13, 2021, 1:00 PM - 2:00 PM @ Rockville Senior Center
In this informative session, Dr. Carlos A. Martinez, PT, DPT, Owner of CAM Physical Therapy and Wellness Services, LLC, will inform you of what to expect before and after surgery from rehabilitation to your return to function. He will also review the anatomy of your hips and knees, what is a total knee and hip replacement, how a physical therapist can help you, and strategies to improve your activities of daily living and active lifestyle.
April 13, 2021, 2:30 PM - 4:00 PM @ Rockville Senior Center
It's back (again)! Our brains do change as we get older, but with regular brain exercise, we can actually improve our mental functioning, such as long-term memory, working memory, executive functioning attention to detail, and processing speed. Come join the fun and work your brain as you harmoniously compete with your peers in various games and puzzles. Meets second and fourth Tuesday of each month.
April 13, 2021, 3:30 PM - 4:00 PM @ Rockville Senior Center
Come experience a blast from the past with high school musicians as we sing popular tunes from past decades! Our musical volunteers will be singing songs and playing instruments-come sing along with us!
April 13, 2021, 6:30 PM - 8:30 PM @ Virtual meeting, hosted on Webex. For details on how to join the meeting, see the agenda posted online the day of the meeting.
To view the agenda and minutes, visit the HSAC website: https://www.rockvillemd.gov/109/Human-Services-Advisory-Commission
April 14, 2021, 1:00 PM - 2:30 PM @ Rockville Senior Center
Dr. Massumi of Massumi Associates for Pain and Rehabilitation, will discuss basic anatomy and pathology of common neuromuscular and musculoskeletal pain, and treatments for these conditions specifically for the torso, abdomen, and lower extremities.
April 14, 2021, 3:30 PM - 4:30 PM @ Croydon Creek Nature Center
Spending time in nature builds resilience, self-confidence, and creativity. We’ll form a nature exploration pod and spend the hour outdoors investigating and learning about nature. Please dress for the weather, wear a mask and be prepared to spend 60 minutes in the the great outdoors roaming the forest preserve with two experienced naturalists. Meets every other week for 4 sessions. Ages 6-8 yrs. Cost $40R/$50NR for 4 sessions.
April 15, 2021, 1:00 PM - 2:30 PM @ Rockville Senior Center
This is a long-standing open-enrollment support group at RSC in which members support each other by listening; expressing concern; and offering tips, suggestions and advice, when solicited. Meets first and third Thursday of each month.
April 16, 2021, 11:00 AM - 12:00 PM @ Rockville Senior Center
This is an ongoing support and educational group to help people with coping with the isolation, anxiety, depression, loss, etc. as a result of the COVID-19 Pandemic. Participants learn coping skills from facilitator and from each other. Meets every Friday.
April 17, 2021, 10:00 AM - 11:00 AM @ Croydon Creek Nature Center
Go on hiking adventures with our naturalists, play games and discover the fun that can be had outdoors. Spaces are limited. Dress for the weather and please wear a mask. All children must be accompanied by an adult