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January 18, 2021, 12:00 PM - 1:30 PM @ Join the program via Webex. For details, visit www.rockvillemd.gov/mlk.
Due to the COVID-19 pandemic, the 49th Annual Dr. Martin Luther King Jr. Day Celebration will be held virtually, by Webex. It will include remarks by Mayor Bridget Donnell Newton; a pre-recorded performance by Soul in Motion; awards; a keynote speech by sociologist, educator and activist Dr. Joyce Ladner; and a panel discussion. The panel will include: Human Rights Commissioner Andrew Lin, student activist Lauren Payne, Historic District Commissioner and President of Lincoln Park Historical Foundation Anita Powell, and community advocate Cathy Roberts. For details on how to join the program, or participate in a week of volunteer service events, visit www.rockvillemd.gov/mlk.
January 18, 2021, 12:00 PM - 1:30 PM @ Rockville Senior Center
Alzheimer's Association Memory Cafes offer a fun and relaxed way for people living with early-stage memory loss to get connected with one another through social events that promote interaction and companionship. Meets 1st and 3rd Monday of the month. Bring with you a bag lunch and meet people! Must contact representative, Sheila Griffith at 240.844.3608 or sagriffith@alz.org prior to attending the group. Please call 240-314-8800 to register for this program.
January 19, 2021, 10:30 AM - 12:00 PM @ Rockville Senior Center
Senior Planet powered by the nonprofit Older Adults Technology Services (OATS), harnesses technology to change the way we age. With a focus on social change, programs are intended to help seniors learn new skills, save money, get in shape, make new friends, and thrive in today's digital age. Courses, lectures, and activities are totally free and designed for people 60 and older. Since March and for the foreseeable future, programs are hosted virtually using Zoom video conferencing. Tune in to learn how to get involved and to receive an overview by the local operation, Senior Planet Montgomery, from Shivali Haribhakti, Regional Director, and Bre Clark, OATS Associate Director of Program Operations. Please call 240-314-8800 to register for this event.
January 19, 2021, 1:00 PM - 2:00 PM @ Rockville Senior Center
As we age, recovery is more difficult and stiffness increases. In the current environment of limited excursions, we have become even more sedentary. Exercise classes can help but can't address root causes of joint pain and mobility. In this workshop, you will be given the tools to create your own daily routine to release and strengthen the muscles around our most common cranky joints - shoulders, neck, knees, hips. Identify what behaviors that contribute to joint pain and how to change them, from creating frequent breaks to avoid too much sitting, to simple ideas for setting up your viewing or work space. Presented by Sharon Bourke, CMES, Executive Director, Life Energy Foundation. Please call 240-314-8800 to register for this event.
January 19, 2021, 1:00 PM - 2:30 PM @ Rockville Senior Center
What is happiness? Do you consider yourself a happy person? Do you ever wonder how you could increase your happiness? Psychology professor and researcher, Sonja Lyubomirsky says as much as 40% of our happiness is within our control, which is great news! In this group, we will explore prescriptions for happiness-based on Adlerian psychology. Meets first and third Tuesday of each month. Please call 240-314-8800 to register for this program.
January 21, 2021, 1:00 PM - 2:30 PM @ Rockville Senior Center
This is a long-standing open-enrollment support group at RSC in which members support each other by listening; expressing concern; and offering tips, suggestions, and advice, when solicited. Meets first and third Thursday of each month. Please call 240-314-8800 to register for this program.
January 21, 2021, 7:00 PM - 7:45 PM @ Rockville Senior Center
Would you like an awesome way to spend a winter evening? Connect and socialize with members and find plenty of laughter. Please call 240-314-8800 to register for this event.
January 22, 2021, 10:30 AM - 11:30 AM @ Rockville Senior Center
Discover the outdoors from the comfort of your home as you connect with the natural world. Each month, a naturalist from Croyden Creek Nature Center will explore a different nature theme related to the current season. Participants will get a better understanding of the environment, gain new skills in observation and identification and enjoy the health benefits of nature study. Birds of Prey: Discover the birds of prey commonly found in our area, their importance in the ecosystem, and their winter behavior patterns. Please call 240-314-8800 to register for this event.
January 23, 2021, 10:00 AM - 10:15 AM @ Facebook live (www.facebook.com/croydoncreek)
Join us Saturday morning for a Facebook Live fall themed story and get to meet one of Croydon Creek's critters!