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July 30, 2019, 1:00 PM - 2:30 PM @ Rockville Swim and Fitness Center
Sit down with Pamela Mills, Director of Memory Café Programs, Ingleside, to discuss the components of well-being overall, the importance of engaging in one's own wellbeing and how its essential quality of life components can be maintained during a person's latter adult years.
July 30, 2019, 6:30 PM @ Westat Parking Lot
Join the Rockville Bicycle Advisory Committee for a casual neighborhood ride that will last about one hour. Routes are on paved, shared-use paths, some sidewalks, and some short sections of quiet streets. We ride at the pace of the slowest rider - no one gets left behind. Rain at start cancels the ride; wet pavement does not.
Check out www.meetup.com/bikerockville for more impromptu rides and last-minute changes.