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April 6, 2021, 1:00 PM - 2:00 PM @ Rockville Senior Center
Join us for a presentation and discussion on stress. We will explore what stress levels are normal and what levels are unhealthy and how to eliminate it from our daily lives. Presented by Adventist HealthCare.
April 6, 2021, 2:30 PM - 4:00 PM @ Rockville Senior Center
We learned from our Improving Communication group how empathy is essential to good communication. So how can we increase our empathy? How does it develop in the first place? On the other hand, if we are already highly empathetic, how do we keep from being overwhelmed by other people's experiences? This group will explore empathy from the points of view of various authors and provide an opportunity for participants to share their own experiences with empathy or the lack of it. Meets first and third Tuesday of the month.
April 6, 2021, 3:30 PM - 4:00 PM @ Rockville Senior Center
Come experience a blast from the past with high school musicians as we sing popular tunes from past decades! Our musical volunteers will be singing songs and playing instruments-come sing along with us!