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  1. Decluttering VIRTUAL PROGRAM

    January 21, 2022, 11:00 AM - 12:00 PM

    Discover effective ways to declutter with this virtual eight-week course . Carrie Noel-Nosbaum, owner, Carrie It Away, will instruct. The course builds community and a support network for participants to reach their goals. Course #21239

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  2. Positive Aging Program-Managing Stress During the Pandemic - Virtual Program

    January 21, 2022, 11:00 AM - 12:00 PM

    An ongoing support and educational group to help people cope with isolation, anxiety, depression, loss, etc. originally brought on by the COVID-19 pandemic. Participants learn coping skills from facilitator and from each other. Meets every Friday. Course #21089

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  3. Meditacion - Virtual Program

    January 21, 2022, 12:15 PM - 12:45 PM

    Esta clase se enfocara en tecnicas de respiracion lenta y profunda y posturas meditativas. No se requiere experiencia. Course #21711

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