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Experience Yoga’s Peace and Calm in Town Square

Find a warm namaste in Rockville’s Town Square with the free Yoga in Our City program, and let the sun shine on your salutations with this outside yoga class for beginners, from noon-12:45 p.m. Friday, May 11. Studies have shown yoga helps lower blood pressure, increases flexibility and relaxes your mind. All ages are welcome.…
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Health is a Focus at the Rockville Senior Center in May and June

The Rockville Senior Center helps the 60-plus crowd stay in the best of health with these great offerings: All Things Vision, a Vision Enrichment Workshop, 1-2 p.m. Wednesday, May 9. In this free workshop, the Low Vision Center will discuss ways to help you see more clearly. Register with course #4306 at www.rockvillemd.gov/register. Annual Health…