Sugar Danger, Better Bones and Care During Dementia: This Month at the Senior Center

October 30, 2025

Stay healthy, informed and entertained with seminars and events from the Rockville Senior Center in November.
Register with the course number at rockvillemd.gov/registration. Learn about 60-plus programs, courses, activities and services at rockvillemd.gov/seniorcenter or by calling 240-314-8800.

See the “Adults 60+” recreation guide at rockvillemd.gov/guide for more information.

Sugar is everywhere and we eat too much of it. Learn about the dangers of sugar and what you can do to reduce your intake. Presented by Leah Vicente, Humana.
Register with course #38077.

What happens when bone density is lower than normal, but not low enough to be osteoporosis? This condition, called osteopenia, is more common than you might think. Presented by Suburban Hospital/Johns Hopkins.
Register with course #37291.

A monthly club with helpful information and practical tips for living with respiratory issues.
Register with course #38066. Walk-ins welcome.

Learn how common behavioral changes in dementia are a form of communication. Explore nonmedical approaches to challenging behaviors and how to recognize when additional help is needed. Presented by the Alzheimer’s Association.
Register with course #37286.