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Culture and Recreation, Rockville Reports

Memory, Heart and Joy This Month at the Senior Center

February 3, 2026

Stay healthy, informed and entertained with seminars and events from the Rockville Senior Center in February.

Register with the course number at rockvillemd.gov/registration. Learn about 60-plus programs, courses, activities and services at rockvillemd.gov/seniorcenter or by calling 240-314-8800.

See the “Adults 60+” recreation guide at rockvillemd.gov/guide for more information.

A quick, safe way to assess memory and thinking skills. Screenings help determine whether further evaluation is needed. Provided by Potomac Courts. Each appointment lasts 15 minutes. Call 240314-9910 to schedule. 10:30 a.m.-noon, Wednesday, Feb. 4. Free.

A panel discussion on heart health with a primary care physician, an EMT paramedic, a cardiologist and cardiac rehabilitation professionals. A Q&A session is included. Presented by Marquis/Collingswood. Register with course #38452. 1-2:30 p.m. Thursday, Feb. 12. Free.

Explore simple practices from “Awakening Joy: 10 Steps to Happiness” to cultivate positivity and wellbeing. Participants will share insights and support each other in bringing more joy into daily life. Register with course #38540. 10-11 a.m. Thursdays, Feb. 12-April 16. $30/$40.

A monthly educational program focused on respiratory health and practical tips for maintaining good health. Walk-ins welcome. 1:30-2:30 p.m. Thursday, Feb. 19. Free.

Learn about advanced approaches to managing pain from a spine and pain specialist who is triple board certified in interventional pain practice, clinical pain medicine and anesthesiology. Review techniques and treatments used to address a range of pain conditions. Register with course #38528. 1-2:30 p.m. Wednesday, Feb. 25. Free.

Staying socially connected is crucial to health, especially as with age. Explore the benefits of social engagement for mental, emotional and physical well-being. Presented by Suburban Hospital/Johns Hopkins Medicine. Register with course #38448. 1-2 p.m. Thursday, Feb. 26. Free. Online.