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What is happiness? Do you consider yourself a happy person? Do you ever wonder how you could increase your happiness? Psychology professor and researcher, Sonja Lyubomirsky says as much as 40% of our happiness is within our control, which is great news! In this group, we will explore prescriptions for happiness-based on Adlerian psychology. Meets first and third Tuesday of each month. Please call 240-314-8800 to register for this program.

Spending time in nature builds resilience, self-confidence, and creativity. We’ll form a nature exploration pod and spend the hour outdoors investigating and learning about nature. Please dress for the weather, wear a mask and be prepared to spend 60 minutes in the the great outdoors roaming the forest preserve with two experienced naturalists. Meets every other week for 4 sessions. Ages 9-11 yrs. Cost $40R/$50NR for 4 sessions.

This meeting will be held virtually. For details, please contact Alyssa Roff at aroff@rockvillemd.gov .

Making Memories Together offers an old-fashioned tool to improve the mood, level of engagement and ability to share stories for all. Making Memories Together is a great game to play with loved ones whether experiencing the challenges of cognitive changes or not. Games are provided FREE of charge. Bring your own pictures! Presented by Patricia Dubroof, Director of Community Relations at Assisting Hands Home Care. Please call 240-314-8800 to register for this event.

This is a long-standing open-enrollment support group at RSC in which members support each other by listening; expressing concern; and offering tips, suggestions, and advice, when solicited. Meets first and third Thursday of each month. Please call 240-314-8800 to register for this program.

Interested in doing some seasonal nature and science activities with your 3-5 yr old child but don’t have the time figure it out? Let the staff at CCNC do it for you with our Nature to Go Mini Kits! Each kit contains 3 activities with instructions and specialty supplies you can do on your own schedule with your child. A list of additional common supplies needed will be included. Kits can be picked up by appointment at the Nature Center.

Interested in doing some seasonal nature and science activities with your 5-7 yr old child but don’t have the time figure it out? Let the staff at CCNC do it for you with our Nature to Go Mini Kits! Each kit contains 3 activities with instructions and specialty supplies you can do on your own schedule with your child. A list of additional common supplies needed will be included. Kits can be picked up by appointment at the Nature Center.