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Swim and Fitness Center

The Rockville Swim and Fitness Center is a great place to swim and stay in shape year-round. We offer three outdoor swimming pools, with hot tub, two indoor swimming pools with a sauna and a fully equipped fitness center. 

 Day Pass  Non-Resident Resident
 Adult Pool Only $7 $6
 Child Pool Only $6 $5
 Adult Full Access  $8 $7
 Child Full Access $7 $6
*Seniors receive a 20 percent discount.
*Residents must present their recreation ID (available for Rockville Residents to purchase at the Rockville Swim and Fitness Center for $2 each)

Now Available! Prepaid Admissions
We are now accepting prepaid admissions for camp groups for the Summer 2018 season.  View our Group Information Packet and Online Reservation Form for details on how to take advantage of this discounted pricing.  A Printable Packet and Reservation Form is also available.


The city is currently planning renovations to improve our facilities. A conceptual design was created based on community feedback.


Summer 2018 Rockville Rays Swim Team Registration
The Rockville Rays are a Summer Swim Team at the Rockville Swim and Fitness Center, competing in the Montgomery County Swim League.  Make sure to review the Program Information Flyer for details and registration instructions.

Lifeguard Training This Spring and Summer
The Rockville Swim and Fitness Center is pleased to offer American Red Cross certification classes throughout the year. We offer the full length class for first time students and also offer recertification classes for those who have already had the training. View our flyer for the Summer (June-July) schedule and sign up for classes today. Classes are filling quickly!

View Current Schedule

Indoor Pools
Our six-lane pools are open year-round and are heated. Our north pool is 25 meters long and has a beach-style entry for ramp access.  Our south pool is 25 yards long and has water depths from 3'8" to 12." The center offers locker rooms that are fully equipped with showers. Children under 10 must be accompanied by an adult. 

North Pool (25 meters)
 Day  Open Hours
 Monday-Wednesday  6-8:20 a.m.
 Noon.-3 p.m. (min. 3 lap lanes only)
 5-7:30 p.m.
 7:30-9 p.m. (2 lap lanes only)
 Saturday  6-9 a.m.
 Noon-8 p.m.
 Sunday  Noon-8 p.m.
 (Ramp and first lane closed until 12:45 p.m.)

South Pool (25 yards)

 Day  Open Hours
 Monday-Friday  11 a.m.-2 p.m.
 Saturday-Sunday  Closed

*Swimming classes and competitive swim
programs are conducted at times when the pools are not open for Recreation Swim.

Fitness Room, Sauna and Spa
Our modern fitness center is fully equipped with free-weights, cardio machines and strength-training machines. We offer personal training sessions and consultations with a certified fitness expert. The center offers a 15-person spa near the north pool, and dry saunas in the locker rooms.

 Day  Open Hours
 Monday-Friday  6 a.m.-9 p.m.
 Saturday  9 a.m.-9 p.m.
 (Spa closes at 7 p.m.)
 Sunday  9 a.m.-9 p.m. 
 (Spa closes at 8 p.m.)

Outdoor Fitness Pool

Enjoy fitness and training in our eight-lane, 50 meter fitness pool with a 1-meter and 3-meter diving board. Pool will be closed for inclement weather. 

 Day  Open Hours
 Monday, Wednesday, Friday  8-9 a.m. (2 lap lanes only)
 9-10:30 a.m. (3 lap lanes only)
 10:30 a.m.-4 p.m. (3 lap lanes only, 
 recreation swim and diving board open)
 4-6 p.m. (3 lap lanes swim only, no diving
 6-9 p.m. (3 lap lanes only, recreation swim and diving boards open)
 Tuesday and Thursday  6-8 a.m. (2 lap lanes only)
 8-9 a.m. (2 lap lanes only)
 9-10:30 a.m. (3 lap lanes only)
 10:30 a.m.-4 p.m. (3 lap lanes only, 
 recreation swim and diving board open)
 4-6 p.m. (3 lap lanes only, no diving
 6-9 p.m. (3 lap lanes only, recreation swim and diving boards open)
 Saturday-Sunday  9 a.m.-noon (Delayed openings on specific weekend days)
 noon-9 p.m. (3 lap lanes only, recreation and diving board open)
*Small area for deep water running available Monday-Friday from 9-10 a.m.

Special Weekend Delayed Hours
The Outdoor Fitness Pool will not open until noon on the following dates:
  • June 9
  • June 16
  • June 30
  • July 14
  • July 28
  • July 29

Outdoor Recreation Pool with Slide
Featuring an open play area, in-water basketball, and a kid pool with fountains and sprayground, the outdoor pool is perfect for families, friends and parties. Amenities on site include lockers and snack bar. 

Day  Open Hours
 Monday-Friday 10:30 a.m.-9 p.m.
 Saturday-Sunday  Noon-9 p.m.

Adam Goldstein

Rockville Swim and Fitness Center

355 Martins Lane
Rockville, MD 20850
Ph: 240-314-8750
Fax: 240-314-8759


Hours of Operation

Map and Directions